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Ricette

Simple red lentil soup (quick and vegan)

Simple red lentil soup (quick and vegan)

A hearty, healthy, and satisfying red lentil soup packed with ginger and chili. This quick meal is perfect for a busy weeknight or meal prep, taking only 10 minutes of preparation time.

indian 45 min
Authentic Tabbouleh

Authentic Tabbouleh

A refreshing traditional Levantine parsley salad that is simple to prepare, incredibly delicious, and the perfect summer dish.

middle eastern 30 min
Potato Slab Pie with Salsa Verde

Potato Slab Pie with Salsa Verde

A hearty, layered pie of thinly sliced King Edward potatoes, Gruyère and feta cheeses, olives and herbs, baked between buttery puff pastry and served with a bright salsa verde.

french 120 min
Grapefruit and Orange Salad with Coconut Floss

Grapefruit and Orange Salad with Coconut Floss

A bright citrus salad with cucumber, shallots and herbs, tossed in a tangy fish‑sauce dressing and topped with crunchy coconut floss.

vietnamese 40 min
Oven fries with tahini yoghurt and smoky sweet nuts

Oven fries with tahini yoghurt and smoky sweet nuts

Crispy oven‑roasted potato sticks served with a tangy tahini‑yoghurt sauce and a fragrant smoky sweet nut topping, finished with pickled coriander stems.

middle eastern 75 min
Asparagus with Labneh, Brown Butter and Burnt Lemon

Asparagus with Labneh, Brown Butter and Burnt Lemon

Tender thick‑stemmed asparagus is tossed in olive oil, grilled, and served with a creamy labneh, nutty brown butter infused with thyme, brown sugar and burnt lemon powder, and finished with fresh lemon segments and zest for a bright, aromatic side dish.

mediterranean 55 min
Beetroot Apple Salad

Beetroot Apple Salad

A colorful, fruity and healthy salad made with raw grated beetroot, carrots and tart apples, tossed in a honey‑mustard dressing with red wine vinegar, and topped with flaxseeds and sunflower seeds.

other 20 min
Easy Vegan Ramen

Easy Vegan Ramen

A hearty, satisfying vegan ramen soup made with mushroom broth, crispy tofu, and miso‑glazed vegetables. Ready in one pot and perfect for a comforting weeknight meal.

japanese 135 min
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Piani Pasto

October 10, 2025

📅 4 giorni
🍽️ 4 pasti
📖 4 ricette

Meal Plan 2025-08

📅 7 giorni
🍽️ 14 pasti
📖 14 ricette

Andrea erste woche

📅 1 giorno
🍽️ 2 pasti
📖 2 ricette

July 2, 2025

📅 5 giorni
🍽️ 5 pasti
📖 5 ricette

Meal Plan 2025-05

📅 7 giorni
🍽️ 7 pasti
📖 7 ricette

Meal Plan 2025-03

📅 3 giorni
🍽️ 3 pasti
📖 3 ricette
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